Sorry guys / you are the best !!! Tried all suggestions- appreciate all you attempting to salvage this mess. I’ve been diligent with weighing - measuring - logging all foods as well as increasing and decreasing - honestly. No ones fault but my bodies. Tried of being OCD - tired of being in tears watching everyone losing but not me !! Bottom line thank you all - keep up good work with others / inspiration to all - your the greatest
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2189 kcal
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Fett: 163,21g | Eiw: 99,72g | Kohlh: 57,09g.
Frühstück: Splenda No Calorie Sweetener, Coffee, Land O'Lakes Fat Free Half & Half. Abendessen: Tumaro's Low-in-Carb Premium White Wrap, Lamberti’S Italian Chicken Sausage, Publix Onions, Mushrooms, Taste of Inspirations Marina Sauce, Bertolli Olive Oil, Mozzarella Cheese (Whole Milk, Low Moisture), Kerrygold Pure Irish Butter. Snacks/Sonstiges: Jim Beam Bourbon, Cafe Escapes Cafe Mocha. mehr...
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465 kcal
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Bewegung:
Schlafen - 7 Stunden und 16 Minuten, Apple Health - 16 Stunden und 44 Minuten. mehr...
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Kommentare
I look at your weightgraph showing your history and it shows amazing progress. Yo are rocking this.
31 Mrz 19 vom Mitglied: liv001
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I checked your profile and it looks like steady downward progress with a recent plateau. Don't give up and stick with your plan and you will see results. Hang in there.
31 Mrz 19 vom Mitglied: shiny50
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You’re not a mess! Take it easy!
31 Mrz 19 vom Mitglied: love2educate
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Irishdancer126's Gewichtsverlauf
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