Here are the Results of our Mon-Slay: It was a Burner!!🔥🔥🔥
|
2374 kcal
|
Fett: 114,32g | Eiw: 163,94g | Kohlh: 176,32g.
Frühstück: Dannon Light & Fit Greek Yogurt - Strawberry, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich, Chiquita Mini Banana. Mittagessen: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Famoso Roasted Red Pepper, Sweet Potato (Without Skin, Cooked, Boiled) , Schwan's Grilled Onions & Mushrooms, Hillshire Farm Polska Kielbasa, White Grapes, El Pollo Loco Cole Slaw, Tangerine, Costco Frozen Chicken Breast. Abendessen: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Costco Frozen Chicken Breast, Sweet Red Peppers, Olive Garden Garden-fresh Salad with Dressing, Eggland's Best Large Grade A Eggs. Snacks/Sonstiges: Kirkland Signature Mixed Nuts, Kraft Wheat Thins Original, Skippy Extra Crunchy Super Chunk Peanut Butter, GNC Whey Protein Powder. mehr...
|
|
Kommentare
01 Apr 19 vom Mitglied: Diddlee
|
Kevin (K) was my partner during the WO.
01 Apr 19 vom Mitglied: srossca
|
You certainly give Kevin a higher level to aim for. For me too. 😉
02 Apr 19 vom Mitglied: Diddlee
|
Thx, the Burpees were first & that 5 minutes was tough. Everyone was still breathing hard when we had to move to sit-ups!!
02 Apr 19 vom Mitglied: srossca
|
|
|
|
|
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
srossca's Gewichtsverlauf
|