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I had my 6 month check up with my surgeon. He is happy with the 122. I feel like I'm getting my life back. I gave away my bigger clothes to some who has been out of work due to Obesity related illnesses. He needed business casual stuff, and I had alot of it. It feels great to be able to help some one, as I am being helped. It's amazing, I have been putting up Christmas lights, Up and down a ladder, working on my car, getting boxes out of the crawl space. Life is good! 12lbs away from 50% of my goal.
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685 kcal
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Fett: 36,18g | Eiw: 39,52g | Kohlh: 49,11g.
Frühstück: Sausage McMuffin with Egg. Mittagessen: Boneless Chicken Wings. Snacks/Sonstiges: Milk (Nonfat), Coffee. mehr...
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