CrashtestDawnie's Notizen, 05 Apr 19

Thank God it’s Friday! I only have to work 25 minutes after my lunch break and then I get to go home! 😄😄

Diätkalender ansehen, 05 April 2019:
1247 kcal Fett: 85,22g | Eiw: 87,40g | Kohlh: 13,53g.   Frühstück: Land O'Lakes Heavy Whipping Cream, Polly-O Original Ricotta Cheese, Jimmy Dean Premium Pork Regular Sausage. Mittagessen: Tomatoes, Fresh Express Sweet Butter Tender Lettuce Mix, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Abendessen: Hormel Original Pepperoni Slices, Polly-O Part Skim Mozzarella String Cheese Sticks, Pizza Hut Traditional Wings - All American. Snacks/Sonstiges: Coca-Cola Coke Zero (Can), Trident Sugar Free Spearmint Gum, Kroger Dinner Mints, Halls Sugar Free Cough Drops. mehr...

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Kommentare 
Sounds like a perfect Friday! And yummy lunch!!! Have a nice weekend 😘 
05 Apr 19 vom Mitglied: Em GI
Does 1200 calories make you feel 'full and satisfied' during the day? 
06 Apr 19 vom Mitglied: adefwebserver
Im not feeling hungry. While off keto I deal with belly growling all day. But I eat smaller meals while on keto and I still have the instinct to keep eating. I did that today. Ended up snacking a lot. Fasting is the answer 😉👍 
06 Apr 19 vom Mitglied: CrashtestDawnie
Even though I snacked all day on fatty foods I still stayed below my calorie limit 😃 
06 Apr 19 vom Mitglied: CrashtestDawnie
Fasting is definitely the answer for me! 👍 
07 Apr 19 vom Mitglied: mrsroboto

     
 

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