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Well, I have finally decided that if I cheat, no matter what it is with, I will gain. He he. I had a few too many starches over the holiday weekend, it was my husband's birthday so I had cake, and I did not get in all of my foods. Today is a new day and I feel good about my 1 1/2 hours of workout I did yesterday. Let's just hope my weekend is ok. My husband wants to start jogging on Sat and Sun in the morning, sounds good to me.
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79,9 kg
Bisher verloren: 5,4 kg.
Still to go: 9,6 kg.
Diät befolgt: Schlecht.
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Zunahme von 0,7 kg pro Woche
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