readytolose's Notizen, 08 Sep 07

Lost only .2 this weekend. Has been a rough week. The school year has started so I am back at work and am trying to get used to my new schedule and trying to fit in all of my foods. Because I have only 10 pounds to go they have switched my meal plan. I now have 2 1/2 proteins (down from 3), 3 vegetables (down from 4) and 2 fruits (down from 3). Everything else stayed the same. I did lose 11 1/2 inches total so I guess I should be happy about that. The number on the scale plays tricks with my mind. I suppose I need to get over that!!!!
86,2 kg Bisher verloren: 7,7 kg.    Still to go: 9,1 kg.    Diät befolgt: Recht gut.
Verlust von 0,1 kg pro Woche



     
 

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