Ginsin's Notizen, 12 Apr 19

Avoiding the carbs for now, is amazing. I am not hungry all the time. I have been through this before, but this year's crappy weather dragged out my "Winter" eating habit. I got to where I started eating A LOT of sugar and BAD carbs. I have never liked white crappy bread, but started eating my hub's and making grilled cheese. Feeling so much better, it's a start to get back on track. For Today!

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1308 kcal

Fett: 97,66g | Eiw: 75,28g | Kohlh: 38,68g.   Frühstück: Egg Harbor Faroe Island Salmon Fillet, Pure Irish Butter, Stevia in the Raw, Heavy Whipping Cream, Earl Grey Black Tea. Mittagessen: Giant Eagle Breakfast Sausage Patties, Great Value Cage Free Large Fresh Brown Eggs. Abendessen: Athenos Natural Crumbled Feta Cheese, Athenos Crumbled Blue Cheese, Kirkland Signature Bacon Crumbles, Extra Virgin Olive Oil, Organic Baby Spinach, Member's Mark Chicken Mozzarella Meatballs. Snacks/Sonstiges: Member's Mark Chicken Mozzarella Meatballs, Kerrygold Pure Irish Butter, Buckwheat Pancake Mix, Herbal Tea, Pineapple, Pedialyte Advanced Care Kiwi Berry Mist, Fat Bomb. mehr...