TauchaMonique's Notizen, 01 Jul 10

Last year at work I won over $500 on a weight loss challenge...I really pushed because I wanted the money. I'm motivated for the right reasons now, but I still need a little push. I'm going to work on reasonable mini goals tonight.

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2123 kcal

Fett: 105,43g | Eiw: 109,33g | Kohlh: 192,10g.   Frühstück: blue diamond almonds, cottage cheese, Activia Light Fat Free Strawberry-Banana & Peach Yogurt. Mittagessen: tomato, smoked cheddar cheese, thomas english muffin original, egg. Abendessen: small fry mcdonalds, McChicken Sandwich. Snacks/Sonstiges: sunflower seeds, Fudge Brownie Mix, baby spinach, great value wheat sandwich, albacore tuna, tomato. mehr...