Jessica Rabbit's Notizen, 01 Jul 10

I changed up my calorie schedule a little. I'll have an extra low day tommorrow since the last two days have been pretty close, I need a low before my next maintenance calorie day.

Goal 1650
Actual 1637

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1637 kcal

Fett: 41,00g | Eiw: 77,06g | Kohlh: 253,67g.   Frühstück: Reese's Puffs, Butter, egg, egg white, Nature's Own Whole Wheat Bread. Mittagessen: Kraft Mayo with Olive Oil, fudge pop, pickles, The Healthiest Imitation Pasturized Cheese Food, Nature's Own Whole Wheat Bread. Abendessen: tomato, Natures Own 100% Whole Grain Bread, van camp's baked beans, Sweet Baby Ray's Barbeque Sauce 2 tbs, Chicken breasts Great Value 4 oz. Snacks/Sonstiges: Goetze's Caramel Creams, whipped peanut butter, marshmallows, fudge pops. mehr...

1652 kcal

Bewegung: Tanz (Schnelle Schritte, Aerobic) - 30 Minuten, Ruhen - 15 Stunden und 30 Minuten, Schlafen - 8 Stunden. mehr...