What a horrible week! I have been bad. Too much coke and not really watching my points per day. I am going to start fresh from tomorrow. This excess fat will be off for summer in December!
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68,4 kg
Bisher verloren: 0,6 kg.
Still to go: 3,4 kg.
Diät befolgt: Schlecht.
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Zunahme von 0,2 kg pro Woche
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Kommentare
Try Coke Zero......my husband drinks it all the time, says it tastes just like regular without the guilt.....NO calories
09 Sep 07 vom Mitglied: Dexter
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I don't drink Coke, but I love chocolate. Lately I try not to buy it or have it in the house. If I do, I go for a Chocolate Frog instead of a 250g block. If it is in the fridge I will eat it. Perhaps try buying just a small bit of coke. Cheers.
09 Sep 07 vom Mitglied: MAREE48
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mandydevon's Gewichtsverlauf
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