JustJo23's Notizen, 02 Jan 13

Low calorie liquid fast today. Haven't eaten in seventeen or eighteen hours and am craving pretty much everything. I especially want pizza, haven't had a good pizza in nearly a year!

My illness is keeping me from the gym and I can't stand it.

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627 kcal

Fett: 20,04g | Eiw: 43,44g | Kohlh: 71,37g.   Frühstück: fat free milk. Mittagessen: Nonfat Pumpkin Spice Latte with Whipped Cream (Venti). Abendessen: Extra Virgin Olive Oil, Chickpeas, Cucumber (with Peel), Boiled Egg, Lettuce, Carrots, Green Peas (Frozen), Yellow Sweet Corn, Capsicum, White Tuna Fish (Drained Solids in Water, Canned), Pasta (Made with Egg, Cooked). mehr...

1543 kcal

Bewegung: Stehen - 20 Minuten, Hausarbeit - 15 Minuten, Gehen (Langsam) - 3 Km/h - 13 Minuten, Sitzen - 7 Stunden und 30 Minuten, Ruhen - 7 Stunden und 42 Minuten, Schlafen - 8 Stunden. mehr...