|
Jeez this is my last night of being on shift for seven so now I can focus on sticking to a plan its difficult for me because when I get home I eat breakfast and have a mug of instant coffee then bath and go to bed. I wake up at 2.30pm and don't usually eat before I leave for work just a mug of coffee will do. I will organise a plan for when I'm back on night shift and be prepared.
|
404 kcal
|
Fett: 24,74g | Eiw: 38,56g | Kohlh: 4,78g.
Abendessen: Puerto Rican Style Corned Beef with Tomato Sauce and Onion. mehr...
|
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
|