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Weighed in today...only lost .8, am a little discouraged but will keep at it.
I realize that I need to plan my meals to ensure I eat all my points.
Baby stepping to a better body and new lifestyle.
I really like what WW is doing for my friends too...lisamac is losing at a steady pace and I am so proud of her...am trying to model myself after a little bit as she has picked up some really great habits....the more support the better right?
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583 kcal
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Fett: 18,80g | Eiw: 25,52g | Kohlh: 85,37g.
Frühstück: fruit cookie, sugar, cream, coffee, banana. Mittagessen: apple. Abendessen: carrots, Mayonnaise, tuna. mehr...
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3995 kcal
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Bewegung:
Ruhen - 9 Stunden, Pedometer Steps - 1 Stunde, Schreibtischarbeit - 7 Stunden, Schlafen - 7 Stunden. mehr...
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 Kommentare
Don't be discouraged! We'll do it together! If I help you with the food part, and you help me with the workout part, we're going to kick butt! :) Hugs!
08 Mai 08 vom Mitglied: lisamac
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It may not be as much as you want, but it will still help you get to your goal. Great job!
08 Mai 08 vom Mitglied: Suzi161
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Every bit is a step in the right direction! Awesome job! (O:
08 Mai 08 vom Mitglied: KazinVegas
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Remember the saying "every journey starts with just one step"? Or "every book start with just one word"? You are off to a great start, don't let anything discourage you! You are surrounded by friends that truly love you, and I'm one of them! Keep up your spirits! Hugs!
09 Mai 08 vom Mitglied: monikab
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