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I am blessed to be at a place and time where packaged foods hold almost no appeal for me. I have access to fresh food at reasonable prices. I also have access to a nearly unlimited variey of great wines and wonderful cheeses! I have a short commute and access to a gym at work and a gym at home, where the weather is pleasant nearly year round. I have an opportunity to really explore all the reasons I'm holding onto this weight and it scares me.
If not now, when? If not me, who?
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113,4 kg
Bisher verloren: 0 kg.
Still to go: 23,1 kg.
Diät befolgt: Nicht zutreffend.
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712 kcal
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Fett: 28,91g | Eiw: 46,41g | Kohlh: 70,53g.
Frühstück: apple, cappuccino, Boiled Egg. Mittagessen: orange, chili. Snacks/Sonstiges: egg. mehr...
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3239 kcal
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Bewegung:
Schreibtischarbeit - 8 Stunden, Ruhen - 8 Stunden, Schlafen - 8 Stunden. mehr...
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