Good morning my FS friends
My last 16 hr day at work for awhile before we are heading south to the gulf soon....beach time! Yay!
I continue to eat healthy and Ive been drinking so much more water to hydrate …

I really don't have much of an appetite lately... Im so busy outside or busy spring cleaning and don't take the time to eat...
I will notice though when its time to sit down and refuel...and I recharge myself with a healthy choice to continue feeling energized.
Im loosing inches... so I know Im going in the correct direction.

I do hope everyone is feeling well and also very positive towards their goals, have a thankful Thursday...
Im thankful for my health today and for wonderful friends like you here on this site...;)

Diätkalender ansehen, 02 Mai 2019:
541 kcal Fett: 41,67g | Eiw: 36,28g | Kohlh: 1,00g.   Frühstück: Meijer Fried Eggs, Coffee (Brewed From Grounds), Sweet Leaf Liquid Stevia, Market Pantry Half & Half. Mittagessen: Ground Beef (80% Lean / 20% Fat). mehr...

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Kommentare 
Maxie, you sound like you're doing great.😊 Husband and I have been talking about visiting a cousin of mine that lives down by Corpus Christi. Where in the Gulf are you traveling to? Hope you have a great time.😊  
02 Mai 19 vom Mitglied: Becc@
Keep on doing great and enjoy your holiday! Thank you for all the support. 
02 Mai 19 vom Mitglied: Gingerk65
Clearwater Florida sweetie and that sounds like so much fun traveling to Corpus Christi...we love to go as much as possible ... when we have the time... or course the funds too lol..Thank you sweetie and I hope you get to go visit your cousin and that all your travels are safe ones and the best times too ;) 
02 Mai 19 vom Mitglied: maxie4
Ginger thank you my friend and also a huge thanks for all of your support too sweetie;) 
02 Mai 19 vom Mitglied: maxie4
I eat half my calorie intake around 5-7 pm 
02 Mai 19 vom Mitglied: rosio19
In the morning-mid day I only eat to fuel my body. In the evening, I eat with my family a decent meal and even snacks. 
02 Mai 19 vom Mitglied: rosio19
5pm-7pm * 
02 Mai 19 vom Mitglied: rosio19
Maybe something like that could help you be on track 
02 Mai 19 vom Mitglied: rosio19
2 Rosio and you look beautiful more now that ever because of it sweetie good for you my friend ;) 
02 Mai 19 vom Mitglied: maxie4
@Rosio that's what Ive been more in tune with lately that it keeps me on track and feeling much better too Ive notice ;) 
02 Mai 19 vom Mitglied: maxie4
Enjoy your Thursday and your mindful way of eating. 🧡 
02 Mai 19 vom Mitglied: Erquiaga
@ Erquiaga thank you sweetie and Im trying...well this time of year not really because Im so busy its easy for me...got to get this mind set in the fall when Im less active and want to eat all that holiday comfort food lol;) 
02 Mai 19 vom Mitglied: maxie4
Back atcha, maxie4. And have a wonderful time at the gulf! 😊🎈 
02 Mai 19 vom Mitglied: laraae
Have a great time!!!! 
02 Mai 19 vom Mitglied: liv001
@ laraae thank you sweetie;) @ livoo1 always enjoy my moments and when blessed to be able to go ...have a wonderful day sweetie;) 
02 Mai 19 vom Mitglied: maxie4

     
 

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