LAC123's Notizen, 09 Jul 10

Must get over the munchies!!! It's that time of the month and I am sooooo freakin hungry. I eat then I get emotional and feel guilty.

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1889 kcal

Fett: 72,35g | Eiw: 105,39g | Kohlh: 193,65g.   Frühstück: Milk (Nonfat). Mittagessen: Beef Top Round (Trimmed to 1/2" Fat, Prime Grade), Chopped Collard Greens, Zucchini. Abendessen: Fajita with Beef and Vegetables. Snacks/Sonstiges: Milky Way (Minis), Quakes Rice Snacks - Ranch. mehr...

2705 kcal

Bewegung: Schreibtischarbeit - 8 Stunden, Ruhen - 8 Stunden, Schlafen - 8 Stunden. mehr...