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Good afternoon everyone!
I am SOOOOOOO tired today. Last night our electricity went off from 10pm until 6am this morning due to construction on a building near by. Mind you, I live in Fresno California where the weather has been 103 degrees all week! Having no fan or air conditioner was a bit difficult to sleep with, not to mention my son is only seven months old and thats always a challenge in itself. Having to change a dirty diaper in the pitch black, and make a bottle isn't the easiest task in the world! I was up all night, and I am having a LOT of trouble keeping up with my feet today!
Yesterday was back to calorie counting, but today I am a little more serious than yesterday. LOL...I may have gone a little over my 1200 calorie RULE!
Everyone has their own diets, and their own ways of losing weight. I USE coffee to surpress my appetite. Plain and Simple! I DONT LIKE TO EAT during the day. I am way to busy to prepare myself a dish, and eating take out is WAY TOO high in fat! I do just fine drinking a cup of coffee for breakfast and a cup of coffee for lunch. Sometimes I have a slice of cheese, and other times I might even make a sandwhich consisting of about 220 calories, BUT...with having a little one to look after, and not always getting the opportunity to work out and burn calories, drinking coffee helps me out. For those of you quick to judge or to determine how unhealthy that may be for my body...you must know, that I have taken that in to consideration at all cost. I understand that consuming caffinemay in fact slow my metabalism down, and that not eating healthy portions daily may take away from the nutrients my body needs. BUT, that is why there are vitamins available to the world today. BELIEVE ME, I EAT! Whenever I get a chance I am stuffing my face. I thought I would mention that I use coffee as a diet suppliment and it works wonders for me! :)
Anyhow, I am calorie counting today! I had a cup of coffee this morning, and a sandwhich for lunch!! I plan on having greenbean speghetti tonight!! I use greenbeans in replace of the noodles! ITS REALLY GOOD! For those of you who have not tried it...you should!!
I'm off to go make myself a HUGE glass of ice tea! I hope everyone has a fantastic DAY!
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