I just haven't been able to stick to my eating plan. But I am going to remotivate myself, probably even do a 12 wk challenge at my gym, just not sure if I can cope with the PT sessions, they look tough, but it just might be what I need.
It's so hard not having an LA weightloss centre here anymore, I'm sure that's my downfall, but I don't want to blame anyone but myself, I need to be stronger and stop putting in the wrong foods into my mouth.
|
85,7 kg
Bisher verloren: 0 kg.
Still to go: 8,7 kg.
Diät befolgt: Schlecht.
|
Zunahme von 0,4 kg pro Woche
|