Knees were pretty good on yesterday's run but I taped them up like crazy. I skimped on one side, as it's my "good knee" and it let me know at mile 12 that it wasn't thrilled with the arrangement. Still struggling a little to get the pounds to come off, so the pace is still pretty disappointing.

Current weight: 133 Minute miles: 11-12 Miles completed: 15.0 Miles to go: 11.2 Weeks to the marathon:19



     
 

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