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Crazy but I do better on the road during the week than I do during weekends at home...More physical activity I guess...
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1674 kcal
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Fett: 108,82g | Eiw: 90,50g | Kohlh: 48,12g.
Frühstück: Oscar Mayer Beef Hot Dogs Franks, Cucumber Salad with Vinegar, Pomi Chopped Tomatoes, Rose Smoked Boneless Pork Shoulder Butt. Mittagessen: Smoked Beef Sticks , Arizona Farms Cheese Curds, Cream (Half & Half) . Abendessen: Hebrew National Beef Franks, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, MuscleTech 100% Premium Whey Protein Plus. Snacks/Sonstiges: Sierra Nevada Ruthless Rye IPA, Tequila, Omaha Steaks Beef Stick . mehr...
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 Kommentare
Daily routine/ schedule helps me stay on plan, usually. Good job!
05 Jun 19 vom Mitglied: TomLong
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Yes but I think I need more of a routine. Mostly in the calorie intake area. I’m amazed at how few calories I can live on in a 24 hr period. And how to weave a solid weight training program into 5 days of trucking each week.... Just keep at it I guess!
05 Jun 19 vom Mitglied: 66Pack
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