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I'm making myself crazy on Atkins!!! I see large drops in weight, and I feel like things are going well and then my weight shoots back up and I freak out.
I think Weight Watchers is at least a better fit for me logically, so here I go again.
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92,1 kg
Bisher verloren: 0,5 kg.
Still to go: 21,8 kg.
Diät befolgt: Nicht zutreffend.
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 Kommentare
Going from Atkins to WW can mean a gain on the scale, since you don't eat many carbs on Atkins. I would slowly add in the carbs weekly. You need to give it a month to get your body used to a different way of eating. But you should be fine. WW is a good plan. Good luck!
24 Mai 08 vom Mitglied: Suzi161
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