Shannon1743's Notizen, 16 Jul 10

Day 5... I must be PMSing because I am soooooo cranky it isn't even funny. The world is irritating me and I have very little patience right now.

I am excited about the 12.8 pounds down this week even though I know that is going to slow down. I have been trying lots of new recipes and combos of food. I am eating lots of veggies and food is tasting so good.

I find that I am eating A LOT of food but not really alot of calories. I am usually a late night eater and I stay up pretty late but I don't want to just eat because I have "calories left" so to speak. I want to eat food that tastes good and is nutritious. Before I started on this new plan, I was craving sugary stuff like crazy... now I don't even want sweets. I actually don't even get that hungry that often. I think my challenge right now is to be eat enough calories to nourish my body and lose weight without just substituting crap because I have the calories.

I will start back on the Wii Fit tonight :) I hope to join a gym in August when we get back from vacation.

Speaking of vacation- only 17 days before we leave!! I am going to see my family for the first time in about 6 years and none of them have seen me since I lost the first 140lbs! I want to be as thin as possible by the time I get there! We are having a family reunion and I am sure all of those aunts and uncles that called me "fat" when I was a kids can eat their words!!

Ok, so now that I have blabbed enough for the day.. hopefully the crakies go away and I will be happier tomorow :)

Diätkalender ansehen, 16 Juli 2010:
1793 kcal Fett: 51,62g | Eiw: 117,54g | Kohlh: 231,49g.   Frühstück: Diet Coke (Macho), Bananas, Water, Butter, Bagel Thins - Everything. Mittagessen: Light Italian Style Meatball Soup, plum . Abendessen: White Lightning C, Monterey Jack Cheese, Baked Tostitos Scoops. Snacks/Sonstiges: Lite Yogurt, Skinny Vanilla Latte (Venti), Vitamin Water Zero XXX Acai-Blueberry-Pomegranate. mehr...
3702 kcal Bewegung: Stehen - 2 Stunden, Auto Fahren - 1 Stunde, Schreibtischarbeit - 5 Stunden, Ruhen - 9 Stunden und 30 Minuten, Schlafen - 6 Stunden und 30 Minuten. mehr...



     
 

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