micki13's Notizen, 23 Jan 13

Tried to make a vegan version of MiM's this morning to go with my home-made Mushroom soup at lunch-it worked really well!:

1 part each of Hemp flour, Flax seed and chia seed (or any milled seeds)
baking powder
Soya milk (or other plant-milk, enough to make a thickish batter)

Microwave until set. It needs a bit longer than ordinary MiM's (mine took 3 min), and it will be soft when warm-I let it cool down, and it was perfect!Doesn't rise as much, though. Yummy with Almond butter.

Mushroom soup:

Mushrooms, Courgettes, Mangetout, Chili, Ginger, Veggie broth and Walnuts. Cook for ca.10 min (add Mangetout when it comes to the boil), and blend. Add a Soya milk. It's a really creamy soup, I was surprised!

'Twas a great lunch, just right for this bloody weather..

It's so much fun trying out all this stuff!

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1040 kcal

Fett: 41,87g | Eiw: 30,18g | Kohlh: 162,66g.   Frühstück: pink grapefruit,  pear, banana, strawberry, soya milk, chia seed, flax seed, hemp, cinnamon, blueberries. Mittagessen: seaweed salad, garden salad. Abendessen: nori, organic vegetable broth, zucchini, mushroom, kale, assorted vegetables, walnuts. Snacks/Sonstiges: orange, walnuts, organic almond butter, apple. mehr...