664me's Notizen, 25 Jan 13

I'm finding it easy while I'm on shift for seven, its at home that I'm battling with. Bit 1kg in two weeks is 1kg non the less!!!!

84 kg Bisher verloren: 2 kg.    Still to go: 24 kg.    Diät befolgt: Recht gut.

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938 kcal

Fett: 21,17g | Eiw: 71,15g | Kohlh: 117,61g.   Frühstück: Instant Coffee (made from Powdered). Mittagessen: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Fettuccine Alfredo. Abendessen: Delhi Breyani, Steamed or Poached Haddock. Snacks/Sonstiges: Stick, Coffee with Milk, Grapes, Peaches. mehr...