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No weight change. Only went to the gym once this week. Broke out the Vitamix from my birthday and tried a few recipes. The weather is colder here now, rainy, just right for low cal soups. Found a high fiber, low sugar !"cookie" more like a digestive biscuit. Helps with the mozzarella di bufala! Also tried canned black beans this week. Different.
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111,1 kg
Bisher verloren: 2,3 kg.
Still to go: 20,9 kg.
Diät befolgt: Nicht zutreffend.
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304 kcal
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Fett: 12,57g | Eiw: 20,53g | Kohlh: 26,12g.
Frühstück: Boiled Egg. Mittagessen: black bean soup. mehr...
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konstantes Gewicht
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