oprylandgirl's Notizen, 20 Jul 10

Here I go again on this journey and search for a healthier me. Each time I do this I weigh in at a higher weight then the time before. I have to stay strong this time. My daughter needs me around for a long time. Wouldnt it be nice to see her get married. I want to watch my 1 year grandson graduate from high school. So many things to do in life and all i do is sit around and eat everything in sight. Yesterday I walked down 11 floors of stairs at work. I was very proud of that. I have to build up to the day that I walk up those same stairs. Can't wait. My goal for this week is to be the bigger loser for my tops group when we weigh in on monday July 26th.

158,3 kg Bisher verloren: 0 kg.    Still to go: 22,7 kg.    Diät befolgt: Recht gut.

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1073 kcal

Fett: 14,93g | Eiw: 111,79g | Kohlh: 131,11g.   Frühstück: banana, oatmeal. Mittagessen: cracker, diet coke, deli ham, salad. Abendessen: skim milk, green beans canned , asparagus canned, boneless skinless breast . Snacks/Sonstiges: diet root beer, orange, strawberries. mehr...