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Weight 227, BS 322, BP 145/81/73
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103,0 kg
Bisher verloren: 0 kg.
Still to go: 25,9 kg.
Diät befolgt: Recht gut.
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1729 kcal
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Fett: 164,27g | Eiw: 42,73g | Kohlh: 33,15g.
Abendessen: Land O'Lakes Salted Butter, Nutritional Yeast Keto Bread, Johnsonville Mild Italian Sausage, Klement's Beef Snack Stick, Tomato, Basil, Cucumber& Onion Salad. Snacks/Sonstiges: Land O'Lakes Salted Butter, Planters Roasted Pecans, Coffee Boston. mehr...
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Verlust von 12,7 kg pro Woche
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