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I can seem to lose any weight lately, but I'm eating healthy and I hike 11 and a half hours today, covered 30 km, and went up 4000 ft and back down 4000 ft.
My feet hurt and just about every muscle I have is going to tell me off... but not many folks can say that they did anything that crazy today and it was a beautiful day and ended in guilt free pizza, a hot bath and a lot of stretching.
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5788 kcal
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Bewegung:
Dehnen (Yoga) - 30 Minuten, Auto Fahren - 1 Stunde, Wandern - 11 Stunden und 10 Minuten, Ruhen - 4 Stunden und 20 Minuten, Schlafen - 7 Stunden. mehr...
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