oprylandgirl's Notizen, 22 Jul 10

Day 4. I am doing really well on the food portion of this journey. Havent been able to get the gym because of vbs and other exuses. cant wait to go weigh in monday.

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2082 kcal

Fett: 75,60g | Eiw: 98,17g | Kohlh: 269,18g.   Frühstück: old fashioned oatmeal. Mittagessen: skim milk, cherries, italian dressing, cracker, salad. Abendessen: skim milk, sliced deli ham, extra sharp cheddar cheese, bread, zesty dill pickle. Snacks/Sonstiges: peanut butter sandwich, golden delicous apple. mehr...