After 23 weeks, and 54.4 lbs lost, I have begun to lose steam. The past 2 weeks I've been watching what I eat, but eating wayyyy to much, so progress has slowed. This picture is what I needed to get me back on track.
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1628 kcal
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Fett: 55,87g | Eiw: 91,54g | Kohlh: 189,36g.
Mittagessen: Salad with bacon. Abendessen: Green Giant Whole Kernel Sweet Corn, Blake's Lasagna Bake Bolognese, Wellsley Farms Red Skin Mashed Potatoes, Sweet and Sour Chicken or Turkey. Snacks/Sonstiges: Clearly Canadian Beverage Corporation Original Sparkling Blackberry, Old Trapper Old Fashioned Beef Jerky. mehr...
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3961 kcal
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Bewegung:
Einkaufen - 1 Stunde, Auto Fahren - 2 Stunden, Hausarbeit - 1 Stunde, Ruhen - 10 Stunden, Schlafen - 10 Stunden. mehr...
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1 bis 20 von 33
Kommentare
Maybe you needed a bit of a diet vacation.
28 Jul 19 vom Mitglied: liv001
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Wow, you've come a long way. We are all cheering you on, so I hope that helps you continue on your journey. Good work and good luck! 🌟🌟🌟
28 Jul 19 vom Mitglied: shirfleur 1
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28 Jul 19 vom Mitglied: shane 52
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awesome job keep up the good work
28 Jul 19 vom Mitglied: shane 52
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28 Jul 19 vom Mitglied: mbr11
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Good for you. Just keep plugging away at it, but don’t stop.
28 Jul 19 vom Mitglied: Kenna Morton
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Good job !!!!!! Looking great, Keep up the great work.
28 Jul 19 vom Mitglied: Deedee5560
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28 Jul 19 vom Mitglied: Erquiaga
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that's amazing!! you are amazing!!
28 Jul 19 vom Mitglied: Linlin5225
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Look at you!!!! You’re ROCKING IT!!!!!!!!!
GREAT JOB!!!!!
28 Jul 19 vom Mitglied: lucky2bea
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You are making great progress!
28 Jul 19 vom Mitglied: gz9gjg
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Heck yeah ! Keep going it only gets better!
28 Jul 19 vom Mitglied: rosio19
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You're doing great! It's a marathon, not a sprint—we all have ups and downs. You look awesome, well done!
28 Jul 19 vom Mitglied: jaysonelliot
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Slowing down isn't stopping. As long as you aren't going backward, you're still going forward. I don't believe all maintenance has to be at reaching goal. Sometimes just maintaining mid journey is just what is needed to recharge.
28 Jul 19 vom Mitglied: FullaBella
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keep going, you're doing great!
28 Jul 19 vom Mitglied: Nenobi
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Don't beat yourself up, you've acknowledged what you've done, get back on track & go forward. I think anyone in this for the long haul will experience the same thing. You are doing awesome!!
28 Jul 19 vom Mitglied: amen99
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@ChelsieD, first, I so admire your courage in posting these pictures. Second, I congratulate you on your 54.4-lb weight loss! Now, y'know how you did that? BY BEING EXACTLY WHO YOU ARE: disciplined and determined! A pause, to catch your breath, and now ... You know EXACTLY how to do this! Go for it!
28 Jul 19 vom Mitglied: Miraculum
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Oh my goodness ❤️❤️❤️❤️💪💪💪👏👏 way to go!!! Huge difference 💯
28 Jul 19 vom Mitglied: jcmama777
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28 Jul 19 vom Mitglied: SMK2016
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Congratulations on your huge loss. I am also I know over filling my plate. I have been in a lull for a few days now. Tomorrow is Monday a new day and a new start. You got this.
28 Jul 19 vom Mitglied: debratrachta anderson
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ChelsieD's Gewichtsverlauf
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