Wiegen Eintrag (keine Notizen) für 05 August 2019
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123,6 kg
Bisher verloren: 7,9 kg.
Still to go: 57,9 kg.
Diät befolgt: Recht gut.
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734 kcal
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Fett: 58,31g | Eiw: 38,57g | Kohlh: 18,34g.
Frühstück: Coffee (Brewed From Grounds), Almond Milk. Mittagessen: Duke's Mayonnaise, Natural Sea Wild Alaskan Salmon Fillet, Mushrooms, Green Peppers, Olive Oil, Cooked Green Cabbage (Fat Added in Cooking), Carrots, Oscar Mayer Real Bacon Bits. Abendessen: Olive Oil, Green Peppers, Carrots, Mushrooms, Cabbage, Applegate Farms Natural Uncured Beef Hot Dog. Snacks/Sonstiges: Water. mehr...
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Verlust von 1,9 kg pro Woche
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debratrachta anderson's Gewichtsverlauf
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