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Tried to work out this morning and got sick AGAIN. I googled it and I think it comes down to me being a slow and steady type, not a sprinter. Going to stick with the yoga for a while until I can start running again. Making progress with the dieting, just need to be more consistent with exercise.
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999 kcal
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Fett: 25,35g | Eiw: 31,94g | Kohlh: 166,69g.
Frühstück: Kidney Beans (Canned), Hamburger Helper - Philly Cheesesteak. Abendessen: Ravin' Red Gourmet Soda, Baby Carrots, Apples. Snacks/Sonstiges: Red Velvet Cupcakes. mehr...
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3553 kcal
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Bewegung:
Stehen - 9 Stunden, Zirkeltraining - 20 Minuten, Ruhen - 7 Stunden und 40 Minuten, Schlafen - 7 Stunden. mehr...
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 Kommentare
Just a thought what if you did yoga and a combination of walking slow and then short sprints. Would that work?
Hope you find your solution soon. Good luck and remember your doing great!
13 Feb 13 vom Mitglied: pam-u-la
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Sorry I guess I phrased it wrong. It isn't running that makes me sick. It's the bursts of activity during workout videos. I get really hot and then sick. But when I was running - just moderate and sustained - I felt fine. Good even. And thanks for the encouragement!
13 Feb 13 vom Mitglied: kittysuth
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Perhaps the workout videos are too intense. I'm sure you'll come up with a solution. :)
14 Feb 13 vom Mitglied: pam-u-la
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