Hello Everyone! I hope you are all doing well. I have not checked in, in a really long time 😥 I haven't weighed myself or any of my food(!!!) in over a week! I am going to start counting calories again today. Friday, I went to the gym for the first time in almost 3 weeks. I did a full body work out but kept the weights lite. I was still super sore the next day. My food choices have been abysmal. Today is a new day and a new week! Somehow I lost my food scale. My other scale is at my parent's house. I still have a bunch of odds and ins over there 😑 I needed to finish moving but I took friday off. After the gym, I laid in bed and watched netflix for the majority of the day. It was great 😀
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2507 kcal
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Fett: 94,45g | Eiw: 97,53g | Kohlh: 319,13g.
Frühstück: Publix Honey Mustard, Chicken Breast, Panera Bread Cinnamon Swirl & Raisin Bagel. Mittagessen: Little Debbie Zebra Cakes, Green Leaf Lettuce , Kraft Light Mayo (Packet), Great Value California Sun-Dried Raisins, Granny Smith Apples, Tyson Foods Boneless Skinless Chicken Breasts. Abendessen: Trader Joe's Key Lime Pie, Pizza Hut 12" Medium Supreme Hand-Tossed Style Pizza. Snacks/Sonstiges: White Flour, Jimmy Dean Premium Pork Regular Sausage, Pillsbury Biscuits Grands! Jr. Golden Layers - Flaky, Great Value 2% Reduced Fat Milk. mehr...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentare
11 Aug 19 vom Mitglied: LZenn
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11 Aug 19 vom Mitglied: shirfleur 1
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Hi Dawnie. Glad to see you. Moving was probably a great workout.
11 Aug 19 vom Mitglied: liv001
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Sometimes we need a little break to keep moving forward! Happy to see you back!!! 💕💕💕
11 Aug 19 vom Mitglied: moopie321
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Glad you checked it! You are a major success! Huge weight loss that you and I have kept for over a year. Everything is fine :)
11 Aug 19 vom Mitglied: adefwebserver
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Hi ctd!!!! 👏👏 you moved? How exciting! Agree with adef. You got this down!
11 Aug 19 vom Mitglied: jengetfit123
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I hope you are enjoying your own place! 😀
11 Aug 19 vom Mitglied: Keilin_4
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yes, moving involves a lot of work. 🤯
11 Aug 19 vom Mitglied: Keilin_4
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11 Aug 19 vom Mitglied: Miraculum
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It must feel great to be in your own place, congratulations!
11 Aug 19 vom Mitglied: shirfleur 1
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You’ll find your flow again!!!! Moving is exhausting. You’ll figure it out. In your own place!! Amazing!
11 Aug 19 vom Mitglied: Swedishblondie
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11 Aug 19 vom Mitglied: Becc@
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Dang, time flies. 3 weeks? I feel like I just read about one of your workouts. This break may have been what you needed. :)
12 Aug 19 vom Mitglied: -Diablo
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Thanks guys ❤️❤️ Moving was a really great workout. Just the fact that I was on my feet for at least 16 straight hours a day helped burn cals lol When I’m done decorating I’ll take pics 😃 I can’t believe how fast time has flown by. I’ve been in my apartment for 20 days! It definitely feels like home even though I still need beds 😜
13 Aug 19 vom Mitglied: CrashtestDawnie
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I did another full body workout yesterday and got up to 50-75% of my usually weight. It feels so good to be back in the gym. And I had no pain this morning which is nice.
13 Aug 19 vom Mitglied: CrashtestDawnie
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By next year you're gonna get promoted again. I'm not kidding...
13 Aug 19 vom Mitglied: adefwebserver
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Oh man I hope so!! Not only do I not like my position LOL but I need more money!! 🤣🤣🤣 I’m doing okay with customer service but with all the stuff going on I haven’t been able to stay as focused like I usually do. I don’t really see anything getting easier BUT I will continue to get better 😁
13 Aug 19 vom Mitglied: CrashtestDawnie
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It’s so good to hear from you! Glad the move went well, and I like the new photo, too. 😃🥰
19 Aug 19 vom Mitglied: laraae
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