John10251's Notizen, 12 Aug 19

I like to keep a box of these in the freezer. It's an easy portion controlled treat!!!

Diätkalender ansehen, 12 August 2019:
1600 kcal Fett: 54,86g | Eiw: 157,38g | Kohlh: 129,66g.   Frühstück: Kashi GOLEAN Original Cereal, Premier Nutrition High Protein Shake - Chocolate. Mittagessen: Premier Nutrition High Protein Shake - Chocolate. Abendessen: Shrimp, Kroger Ribeye Steak, A.1. Steak Sauces And Marinades A1 Steak Sauce, Kroger Swiss Cheese Slices, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Calavo Avocado, Kirkland Signature Nonfat Plain Greek Yogurt. Snacks/Sonstiges: Lance Van-O-Lunch Cookies Monre Rich Vanilla Creme, Kroger Ice Cream Sandwiches - Chocolate Chips. mehr...
3269 kcal Bewegung: Fitbit - 24 Stunden. mehr...

22 Unterstützer    Unterstützen   

Kommentare 
I would eat the WHOLE BOX of them, if they were in my freezer! 
12 Aug 19 vom Mitglied: JMA312
My childhood on your plate! 
12 Aug 19 vom Mitglied: moopie321
Neopolitan Ice Cream Sandwiches are my fav! 
12 Aug 19 vom Mitglied: MamaCabral7
Ditty JMA - glad someone besides me thought the same thing. 
12 Aug 19 vom Mitglied: FullaBella
I used to buy a box of 12 to keep in my freezer for when my niece and nephew came over. But I would eat them all! They are small and easy for me to have 3 of them at a time. So I no longer have them in the freezer. 
12 Aug 19 vom Mitglied: Fritzy 22
omg I miss those!  
12 Aug 19 vom Mitglied: AdaOke
Yum 
12 Aug 19 vom Mitglied: rosio19
love them! I get the mini ones! 
12 Aug 19 vom Mitglied: reggionon
Yep simple and satisfying portion control. We get these pretty often. 
13 Aug 19 vom Mitglied: -Diablo
One of the major challenges to establishing and maintaining a nutritious and sustainable way of eating is self control. I find it interesting that some people who have difficulty managing their eating habits sometimes choose the most extreme methods to restrict their caloric intake. I find it easier to monitor my food intake and exercise than to completely eliminate foods that I enjoy...  
13 Aug 19 vom Mitglied: John10251
Eliminate them? No. But keep them in quantity? Not yet. I'm hoping to be you when I grow up. 
13 Aug 19 vom Mitglied: FullaBella
It's not too hard. When it comes to eating, if it does not fit I should quit... 
13 Aug 19 vom Mitglied: John10251
Practice makes perfect. 
13 Aug 19 vom Mitglied: -Diablo
Ditto for me too John...BUT...I also completely understand how for some folks Atkins or Keto diets are their preference, or even only successful way to a weight loss path. 
15 Aug 19 vom Mitglied: Steven Lloyd

     
 

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