Happy birthday to me! ❤🎉 Pretty dang close to first big goal, I'll take it!
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70,7 kg
Bisher verloren: 47,8 kg.
Still to go: 2,6 kg.
Diät befolgt: Recht gut.
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1170 kcal
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Fett: 89,82g | Eiw: 62,05g | Kohlh: 28,81g.
Frühstück: Keto Chocolate Chip Cookies, Sour Cream, Great Value Naturally Hickory Smoked Original Bacon, Deli Sliced Ham, Southern Home Shredded Mild Cheddar Natural Cheese, Scrambled Egg , Keto Coconut Bread, Coffee, Coffee. Mittagessen: Starbucks Sugar Free Vanilla Syrup, Great Value Heavy Whipping Cream Ultra Pasteurized, Starbucks Espresso Shot, Dry Roasted Almonds (with Salt Added) . Abendessen: Hidden Valley The Original Ranch, Lettuce Salad with Assorted Vegetables, Pork (Lean Only Eaten). mehr...
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Verlust von 0,8 kg pro Woche
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Kommentare
happy birthday! and congrats on all your progress! hope you feel great!
15 Aug 19 vom Mitglied: AdaOke
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Happy Belated Birthday wishes. Mine is Aug 13th... We Leo's are fantastic ladies. Thanks for logging your foods. You are an inspiration to me. I'm pretty sure I can stay on this Keto Wagon now. Thank you so much.
{{HUGS}}... Donna
17 Aug 19 vom Mitglied: dboza
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Missed it. Belated congratulations!!! Yeah on being close!
17 Aug 19 vom Mitglied: liv001
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18 Aug 19 vom Mitglied: Jopenn
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