yesterday had 3 White Castle burgers , 5 bud select beer and 2 margaritas , a carnivore salad from Cecil Whitaker’s pizza joint local in St. Louis - 2 cans Coke Zero - plenty of water - a pork tenderloin sandwich mustard pickle onion from Tricity speedway in pontoon beach Ill and a few fries from White Castle - I worked in warehouse yesterday probably 120 degrees so sweated a ton and walked a lot - dirt car races last night - include pictures of racing while infield flooded - bad food bad drink but birthday weekend and never get beer at track but no carbs - I know - picture of weight and picture of track - Neato -
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97,9 kg
Bisher verloren: 11,0 kg.
Still to go: 14,0 kg.
Diät befolgt: Recht gut.
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Verlust von 3,8 kg pro Woche
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johnwentzville's Gewichtsverlauf
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