parrotrustler's Notizen, 03 Aug 10

Realised that part of the reason I'm finding it difficult to get myself to the gym is that I'm getting bored with my usual routine. Need to work in some new challenges and workouts to freshen things up. Perhaps get in some swimming...tentative as have found swimming pretty dull in the past, but hey, can't hurt to give it a go!

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1519 kcal

Fett: 44,78g | Eiw: 96,54g | Kohlh: 191,43g.   Frühstück: semi-skimmed milk, Special K, coffee. Mittagessen: smoked cheese, broad beans, brocolli, green beans, chicken breast. Abendessen: eggs, creme fraice, bacon, wholewheat spaghetti. Snacks/Sonstiges: apricot, apple, clementine, cereal bar. mehr...