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Diätkalender ansehen, 13 September 2019:
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864 kcal
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Fett: 34,56g | Eiw: 45,57g | Kohlh: 96,62g.
Frühstück: Herbal Tea, Green Tea, Boiled Egg. Mittagessen: Green Tea, Apple, Boiled Egg. Abendessen: Honey , Oatmeal with Fruit. Snacks/Sonstiges: Green Tea, Watermelon. mehr...
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1718 kcal
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Bewegung:
Gehen (Mäßig) - 5 Km/h - 30 Minuten, Ruhen - 15 Stunden und 30 Minuten, Schlafen - 8 Stunden. mehr...
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 Kommentare
Followinng egg diet and I lose 1 kg in 1 day
Day 1 68.2
Day 2 67.2
Diet plan
Breakfast 3 boiled eggs and a cup of green tea
Lunch 3 boiled eggs Apple and green tea
Snacks Apple green tea
Dinner Oatmeal
In between meals i had cucumber and carrot
I got superb result in a day so decided to share
13 Sep 19 vom Mitglied: Farha18
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Followinng egg diet and I lose 1 kg in 1 day
Day 1 68.2
Day 2 67.2
Diet plan
Breakfast 3 boiled eggs and a cup of green tea
Lunch 3 boiled eggs Apple and green tea
Snacks Apple green tea
Dinner Oatmeal
In between meals i had cucumber and carrot
I got superb result in a day so decided to share
13 Sep 19 vom Mitglied: Farha18
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I hope you read about the damages of this diet. I don't want to disappoint you, but this weight you lose is just fluids, you will return to the previous weight, after you stop this diet, and return to normal. I hope you don't last more than three days in this diet . All the support from me, Nadeen
13 Sep 19 vom Mitglied: Safa'a Lifestyle
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Thank you for ur concern 🙂
will surely read the side effects too
13 Sep 19 vom Mitglied: Farha18
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