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A week on holiday... And totally off the wagon... I'm too sacred to get back into the scale lol. Dusting off and starting again!!
Diätkalender ansehen, 30 September 2019:
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1048 kcal
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Fett: 46,78g | Eiw: 74,04g | Kohlh: 87,22g.
Frühstück: Nespresso Coffee, Brown Sugar . Mittagessen: Coleslaw (Commercial) , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Woolworths Cauliflower & Broccoli with Cheese Sauce, Chicken Breast Meat and Skin (Roasted, Cooked) . Abendessen: Woolworths Cauliflower & Broccoli with Cheese Sauce, McCain American Fries, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Thigh (Skin Eaten). Snacks/Sonstiges: Woolworths Berry Boost Snack Pot, Honey , Woolworths Strawberry Yoghurt Low Fat . mehr...
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Shihaam R's Gewichtsverlauf
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