april118970's Notizen, 11 Jul 08

Here is to the weekend!!! I am excited it's Friday. I am down a pound...thank Goodness! But I am going to have to tackle this weekend. Weekends are bad for me food wise. Seems like I end up eating everything that everyone else does. But I am going to be strong. Thanks to all for words of encouragement!!!

Diätkalender ansehen, 11 Juli 2008:
670 kcal Fett: 11,00g | Eiw: 24,00g | Kohlh: 114,00g.   Frühstück: 100% Orange Juice, Sugar Free Apple Cinnamon oatmeal (great value). Mittagessen: Chicken Rigatoni with green beans and carrots (healthy choice). mehr...


Kommentare 
What a great way to head into your weekend with a pound down! Woooo hooooo! Keep up the great work...and sending some "self control" vibes for you this weekend! You WILL make good choices! =)  
11 Jul 08 vom Mitglied: Cheeks
Thanks! I am praying that I will. I have been walking up four flights of stair at work.(yesterday and today) I didn't even want to today, but I made myself and I feel better already. it's amazing what a little exercise can do for you. lol!!! 
11 Jul 08 vom Mitglied: april118970

     
 

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