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I did good today- I resisted the Pretzel M&M craving at 3- and pushed through with the help of gum and lots of phone work- yay me- now to see if I can make it into the evening and finish the day well :)
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1020 kcal
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Fett: 34,42g | Eiw: 99,18g | Kohlh: 72,27g.
Frühstück: water, Light & Fit Yogurt - Vanilla (dannon), soy light vanilla, half and half fat free. Mittagessen: chicken breast. Abendessen: Peach Cobbler, bbq ribs , bbq brisket, bbq turkey. mehr...
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2366 kcal
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Bewegung:
Hausarbeit - 3 Stunden und 20 Minuten, Schreibtischarbeit - 8 Stunden und 30 Minuten, Auto Fahren - 40 Minuten, Schlafen - 7 Stunden und 30 Minuten, Ruhen - 4 Stunden. mehr...
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