_sarah_._kay_'s Notizen, 09 Nov 19

I'm so excited for 164. I'm a while away. 12 lbs. so at least 2 months but I am so excited. That is one pound less than the last time I list a lot of weight on a diet and I just feel like it's a way for me to restore my control over my body. Prove that I control me not my little black voice that freaks out because I'm to skinny to recognize me and I gain 50 lbs. I'm just taking it one day at a time. And when I have a hard time recognizing the person in the mirror I just walk away. Stuff is gonna happen. I'm going to look different. People are going to notice. And I am going to keep getting healthy anyway.

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1482 kcal

Fett: 54,74g | Eiw: 64,55g | Kohlh: 199,65g.   Frühstück: Coffee-Mate Natural Bliss Salted Caramel Coffee Creamer, Domino Sugar Granulated Sugar, Coffee, Best Choice American Cheese Singles, Black Pepper, Salt, Thin 'N Trim Cooked Ham, Egg, Whole Milk. Mittagessen: Trader Joe's Coconut Cashews, Kikkoman Soy Sauce, Tai Pei Pork Potstickers (5). Abendessen: Pork, Potatoes and Vegetables in Gravy (Mixture), Old Tyme Honey Wheat Bread. Snacks/Sonstiges: Trail's End Classic Caramel Corn, Pop Secret Movie Theater Butter Popcorn. mehr...