_sarah_._kay_'s Notizen, 15 Nov 19

I know the weigh in wonr be good this week cuz I went significantly over my RDI multiple times with a total excess of about 1900(when u do something wrong do it right....right) so I know I'm going up at least a lb tommorow. Which will be my first time gaining since I started in July. But I still feel really skinny suprisingly. And I have a lit of confidence lately. So (raises coffee mug) heres to not getting too sad tommorow and to keep pushing forward

Diätkalender ansehen, 15 November 2019:
1210 kcal Fett: 55,96g | Eiw: 36,54g | Kohlh: 140,93g.   Frühstück: Pig in A Blanket (Frankfurter or Hot Dog Wrapped in Dough), Lundberg Sea Salt Rice Chips. Mittagessen: Popsicle Creamsicle, Market Pantry Frozen Mixed Fruit, Kikkoman Soy Sauce, Tai Pei Pork Potstickers (5). Abendessen: Taco Bell Shredded Chicken Burrito, Coca-Cola Diet Coke. Snacks/Sonstiges: Coca-Cola Diet Coke. mehr...


Kommentare 
Glad you found your confidence! Hope you get back on track to continue to match it! 
15 Nov 19 vom Mitglied: binkytexas

     
 

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