I logged nothing all weekend, but I will log it to catch up. Yesterday we didn't eat anything until 4pm, so it was a OMAD kind of day. But that one meal was a giant burrito and lots of corn chips. Also I did drink coffee and orange juice, so likely over my carbs from the burrito and OJ. But I have a lot of oranges from my tree, so I need to drink the OJ, it would be a sin not to!
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89,7 kg
Bisher verloren: 0 kg.
Still to go: 28,5 kg.
Diät befolgt: Recht gut.
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2153 kcal
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Fett: 129,12g | Eiw: 94,14g | Kohlh: 158,19g.
Frühstück: McDonald's Hash Brown, Jennie-O Turkey Breakfast Sausage Links (2), IHOP Fried Eggs, Half and Half or Heavy Cream, Coffee. Mittagessen: Trader Joe's Hass Avocado, Daisy Sour Cream, Silver Spring Horseradish, Pork Belly, Ole Extreme Wellness High Fiber Low Carb Tortillas. Abendessen: Panda Express Hot & Sour Soup (Cup), Minh Pork & Vegetable Egg Roll, Panda Express White Steamed Rice, Shrimp with Lobster Sauce (Mixture). Snacks/Sonstiges: Chick-fil-A Fudge Nut Brownie, Chick-fil-A Chick-n-Minis (4 Count). mehr...
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Zunahme von 0,6 kg pro Woche
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