sweetypie83's Notizen, 13 Okt 07

Does anyone know an alternative to Bran? It really doesnt agree with me. i have a hard time swallowing it and feel really sich to getting sick after eating it. Please give suggestions..


Kommentare 
If it's to help digestion of food or have more bulk in your diet , i would try psyllium seed husks...that's what i give my 18 year old son... 
13 Okt 07 vom Mitglied: tianna5
Try "bene-fiber". It's simply a white powder that mixes well with anything . . . no taste . . . no grit. I usually stir it into my morning fruit or vegetable juice, but it does equally well sprinkled over cereal or yogurt. 
14 Okt 07 vom Mitglied: DragonLady
I'm sorry I've got nothing for you except agreement that bran is rough goings. 
17 Okt 07 vom Mitglied: CalorieKiller

     
 

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