strive2bethin's Notizen, 09 Apr 13

Still loosing but at a slower rate. I went out to eat the other night at outback and ate a ton:/ I've decided not to let these things ruin my diet! its nice to have a break every once in a while. it is really nice out today so I'm going to get some kind of physical activity in:)

p.s. first mini goal weight met today!!!!

75,2 kg Bisher verloren: 9,3 kg.    Still to go: 14,0 kg.    Diät befolgt: Recht gut.

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664 kcal

Fett: 23,58g | Eiw: 30,36g | Kohlh: 88,05g.   Frühstück: Green Coffee Bean Raspberry Ketones, Shakes - Rich Chocolate Royale. Mittagessen: Green Tea Diet Pill, Shakes - Rich Chocolate Royale. Abendessen: Cheese Heads 100% Natural Light String Cheese, Grapes, Light Creamy Potato with Bacon & Cheese. Snacks/Sonstiges: Ice Cream Bars - English Toffee Crunch. mehr...

2186 kcal

Bewegung: Einkaufen - 30 Minuten, Tanz (Schnelle Schritte, Aerobic) - 10 Minuten, Hausarbeit - 2 Stunden, Ruhen - 13 Stunden und 20 Minuten, Schlafen - 8 Stunden. mehr...