SunshinePony's Notizen, 09 Apr 13

Down a little bit but getting back on track with workouts after my huge physical labor muskie week. Been tracking for my challenge.

Yesterday I just danced on Just Dance 3 for almost an hour. Tonight I will be back on the Wii workouts. '

Eggplant parmesan for dinner. About to put in my mom's homemade split-pea soup. I just have to estimate... don't know how to record the "ham bone" and really how much of each ingredient I ate because she just gave me some and I ate maybe 1/2 cup. Ah well. Will try.
66,0 kg Bisher verloren: 14,5 kg.    Still to go: 0,2 kg.    Diät befolgt: Recht gut.

Diätkalender ansehen, 09 April 2013:
1381 kcal Fett: 55,42g | Eiw: 64,53g | Kohlh: 166,17g.   Mittagessen: Whoppers Mini Robin Eggs, Split Pea with Ham Soup (with Equal Volume Water, Canned). Abendessen: Safflower Oil, Progresso Breadcrumbs, White Flour, Mushroom Pieces and Stems, Del Monte Zucchini with Tomatoes, Parmesan Cheese (Hard), Kroger Fancy Shredded Mozzarella Cheese, Barilla Mushroom & Garlic Pasta Sauce, Kroger Boneless Skinless Chicken Breast with Rib Meat, Ronzoni Smart Taste Spaghetti, Green Giant Asparagus Spears. Snacks/Sonstiges: Potato Chips (Salted), Whoppers Mini Robin Eggs. mehr...
Verlust von 0,2 kg pro Woche


Kommentare 
Thats all you can do -- keep trying! And, good job getting back to your workouts! 
09 Apr 13 vom Mitglied: Ruhu

     
 

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