had a terrible day lol i ate over 5000 calories yesterday lots of alcohol and chips but I am not regretting it. yesterday is yesterday today is a new day
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2431 kcal
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Fett: 91,54g | Eiw: 29,54g | Kohlh: 260,37g.
Frühstück: High Fibre Multigrain Biscuit, Bacardi Cocktail, Lime, Vodka, Beer, Pringles Original. mehr...
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Kommentare
A great way of thinking. Today is a new day 💞💕
03 Jan 20 vom Mitglied: bubblegum14
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Can’t argue with that attitude Serena! 👌 👍
03 Jan 20 vom Mitglied: mrgscott3
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I think I did 3 thousand cals several days over the break. I dare not even start to estimate Christmas day? probs over 5 thousand tbh.... . back to business its a new day :)
03 Jan 20 vom Mitglied: Dave 10
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That is very honest of you! It is surprisingly easy to eat/drink that many calories. But we must move forward and re-adjust downwards and hopefully get rid off the excess before it becomes permanent.
04 Jan 20 vom Mitglied: Anne_145
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Son cümle süleyman demirel gibi olmuş :))
13 Jan 20 vom Mitglied: Arthur.Shelby
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That is very brave of you! I find myself constantly regretting and just too afraid to count the calories when I know I have over eaten... I am sure you will get on track very soon and have a brilliant 2020!
14 Jan 20 vom Mitglied: x1185113541
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tiredofgainingandlosing's Gewichtsverlauf
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