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Last week did lot of binge eating. Had to attend a party too.
Ate lot of High calorie food, hence did not enter food.
It would have been really demoralizing to remember all that rich, oily, sugary food that I ate. Well, back to health food this week.
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2484 kcal
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Fett: 57,24g | Eiw: 109,80g | Kohlh: 388,01g.
Frühstück: Plain or Buttermilk Biscuits, Coffee with Milk and Sugar, Mayonnaise (made with Yogurt), Chicken Sandwich. Mittagessen: Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned), Plain Yogurt. Abendessen: Custard, Sukhi's Dal Saag, Roti, Onion Flakes. Snacks/Sonstiges: Tea with Milk, Toasted Bread. mehr...
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1593 kcal
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Bewegung:
Auto Fahren - 1 Stunde und 40 Minuten, Ruhen - 14 Stunden und 20 Minuten, Schlafen - 8 Stunden. mehr...
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