mommy8189's Notizen, 01 Mai 13

Well I managed to get the mobile app. Going to try to keep
up with it. Yesterday was nice. I took my lil one out for a walk.
after work I sleep. When I get up this afternoon going again
to go for walk with my lil girl.
Far as diet, broke right now so I can only eat what is
in my house. Not much to chose from. Makes hard
To diet. Payday coming tho.

Diätkalender ansehen, 01 Mai 2013:
1504 kcal Fett: 76,79g | Eiw: 44,54g | Kohlh: 164,42g.   Frühstück: Premium Chocolate Panda Paws Ice Cream, Frozen Orange Juice (Reconstituted with Water). Mittagessen: Toaster Strudel - Blueberry. Abendessen: Country Crispy Chicken, Creamy French Dressing, Salad Toppins - Roasted Garlic Caesar, bagged salad, Onion Rings. Snacks/Sonstiges: Pecan Praline Coffee Creamer, Coffee, No Calorie Sweetener Packets. mehr...
1632 kcal Bewegung: Gehen (Langsam) - 3 Km/h - 1 Stunde, Ruhen - 16 Stunden, Schlafen - 7 Stunden. mehr...


Kommentare 
I know what you mean when we get paid it is so hard to live month to month on social security ... hard to eat right too so im glad pay day is coming ours is today but we still wont be able to buy a lot of healthy food just do the best we can and nice to hear about the walk...  
01 Mai 13 vom Mitglied: maggie64
Supposed to be warmer today. Hopefully I can get enough sleep to enjoy outside. Wish Fri would get here  
01 Mai 13 vom Mitglied: mommy8189
I wish Friday would get here, too! [But you do realize we're wishing our life away, don't you?] It just dawned on me the other day... I know how it feels to be financially strapped at the end of each month [waiting on our SS checks... we don't get ours until the 3rd!] Not only does it make eating healthy difficult, but I find I binge during these times [because I found out this month that I am an emotional eater, and STRESS [financial or otherwise] puts me right over the edge! I've done a lot of soul-searching and research, though, and I feel I am once again centered and in a good place... The internet is a veritable wealth of knowledge! I've found so many great articles on the subject... even a whole program to stop the emotional overeating dead in its tracks! Comment on my journal if you want more information... Best of luck! 
01 Mai 13 vom Mitglied: chereeguitar
I am glad you got to go for a walk with your little. This week Friday couldn't come faster. Some weeks are like that. Friday is coming. So hang in there. 
01 Mai 13 vom Mitglied: Kathy Vanish

     
 

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